Crispy Roasted Brussels Sprouts Recipe: A Veggie Delight

Emily

July 19, 2025

Kickstart your culinary adventure with this foolproof roasted Brussels sprouts recipe that transforms the humble veggie into a crispy, caramelized masterpiece. Perfect for both weeknight dinners and festive gatherings, this dish is a game-changer for veggie skeptics.

Why This Recipe Works

  • The high roasting temperature ensures crispy edges and tender insides.
  • A simple seasoning blend enhances the natural flavors without overpowering.
  • Brussels sprouts caramelize beautifully, offering a sweet and nutty flavor profile.

Ingredients

  • 1.5 pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese (optional)

Equipment Needed

  • Large baking sheet
  • Mixing bowl
  • Chef’s knife
  • Cutting board

Instructions

Roasted Brussels Sprouts Recipe

Preheat and Prep

Preheat your oven to 400°F (204°C). While the oven heats up, wash and dry the Brussels sprouts thoroughly. Trim the stems and slice each sprout in half from top to bottom. This ensures even cooking and maximizes the surface area for that perfect crispiness.

Season to Perfection

In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and minced garlic. Make sure each piece is evenly coated for uniform flavor and texture. Tip: For an extra flavor boost, let the seasoned sprouts sit for 10 minutes before roasting.

Roast to Crispy Goodness

Spread the sprouts in a single layer on a large baking sheet, cut side down. This positioning helps achieve those coveted crispy edges. Roast in the preheated oven for 25-30 minutes, or until the sprouts are golden brown and crispy on the outside. Tip: Halfway through, give the pan a shake to ensure even browning.

Add the Finishing Touches

Once roasted to perfection, remove the sprouts from the oven. If using, sprinkle with grated Parmesan cheese while still hot for a savory, melty finish. Serve immediately and watch them disappear!

Tips and Tricks

For those looking to elevate their roasted Brussels sprouts game, consider these advanced tips. First, adding a splash of balsamic vinegar during the last 5 minutes of roasting introduces a delightful tangy sweetness. Second, incorporating pancetta or bacon bits before roasting adds a smoky depth. Lastly, for a nutty crunch, toss in some chopped walnuts or pecans post-roasting. Remember, the key to perfection lies in not overcrowding the pan, ensuring each sprout has enough space to crisp up.

Recipe Variations

  • Spicy Kick: Add a pinch of red pepper flakes or drizzle with sriracha before serving.
  • Sweet and Savory: Toss with a tablespoon of maple syrup before roasting for a sweet contrast.
  • Herbaceous Twist: Mix in fresh rosemary or thyme with the olive oil for an aromatic flavor.
  • Cheesy Delight: Swap Parmesan for crumbled feta or goat cheese for a creamy texture.
  • Asian Flair: Finish with a sprinkle of sesame seeds and a drizzle of soy sauce.

Frequently Asked Questions

Can I use frozen Brussels sprouts? While fresh is preferred for the best texture, frozen sprouts can work in a pinch. Thaw and pat them dry thoroughly to remove excess moisture before roasting.

How do I store leftovers? Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or toaster oven to maintain crispiness.

Why are my Brussels sprouts soggy? This usually happens if they’re overcrowded on the pan or not dried properly before seasoning. Ensure they’re spread out and dry for the best results.

Summary

This roasted Brussels sprouts recipe is a simple yet transformative way to enjoy your greens. With crispy edges, a tender center, and endless customization options, it’s sure to become a staple in your recipe repertoire.

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