Dive into a world of bold flavors with this harissa carrots and crispy chickpeas recipe. Perfect as a side or a standalone snack, this dish packs a punch with minimal effort.
Why This Recipe Works
- The sweetness of roasted carrots perfectly balances the heat from the harissa.
- Crispy chickpeas add a delightful crunch and protein boost.
- It’s a versatile dish that can be served warm or at room temperature.
- Simple ingredients come together for a complex flavor profile.
- Quick to prepare, making it perfect for weeknights or entertaining.
Ingredients
- 1 lb carrots, peeled and sliced into sticks
- 1 can (15 oz) chickpeas, drained, rinsed, and patted dry
- 2 tbsp harissa paste
- 2 tbsp olive oil
- 1 tsp ground cumin
- Salt and pepper to taste
- 1/4 cup fresh cilantro, chopped (for garnish)
Equipment Needed
- Baking sheet
- Mixing bowls
- Measuring spoons
- Chef’s knife
- Cutting board
Instructions
Preheat and Prep
Preheat your oven to 425°F. While the oven heats, toss the carrot sticks and chickpeas in a large mixing bowl with olive oil, harissa paste, cumin, salt, and pepper until evenly coated. Tip: For extra crispy chickpeas, make sure they’re thoroughly dried before tossing.
Roast to Perfection
Spread the carrots and chickpeas in a single layer on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until the carrots are tender and the chickpeas are crispy. Tip: Don’t overcrowd the pan to ensure everything gets nicely roasted.
Garnish and Serve
Once out of the oven, let the dish cool for a few minutes. Garnish with fresh cilantro before serving. Tip: A squeeze of lemon juice can add a nice brightness to the dish.
Tips and Tricks
For those looking to elevate this dish, consider toasting the cumin before adding it to the mix for a deeper flavor. If you’re sensitive to heat, adjust the amount of harissa paste to suit your taste. For an extra crunch, you can add a handful of toasted almonds or walnuts before serving. Experimenting with different herbs like mint or parsley can also bring a new dimension to the dish.
Recipe Variations
- Swap carrots for sweet potatoes or butternut squash for a different sweetness profile.
- Use smoked paprika instead of cumin for a smoky twist.
- Add a dollop of yogurt or tahini sauce when serving for creaminess.
- Incorporate other spices like coriander or turmeric for additional layers of flavor.
- For a heartier dish, mix in some cooked quinoa or farro.
Frequently Asked Questions
Can I make this dish ahead of time?
Absolutely! You can roast the carrots and chickpeas ahead of time and store them in the fridge. Just reheat in the oven before serving to bring back the crispiness.
Is there a substitute for harissa paste?
If you can’t find harissa, a mix of chili powder and a bit of tomato paste can work as a substitute, though the flavor will be slightly different.
How can I make this dish vegan?
This recipe is naturally vegan as long as you ensure your harissa paste doesn’t contain any animal products.
Summary
This harissa carrots and crispy chickpeas recipe is a simple yet flavorful dish that’s perfect for any occasion. With its bold flavors and easy preparation, it’s sure to become a staple in your recipe collection.
