7 Layer Dip Recipe: The Ultimate Party Pleaser

Emily

July 19, 2025

This 7 layer dip recipe is a guaranteed hit at any gathering, combining creamy, crunchy, and spicy elements for a flavor explosion. Trust me, it’s the first dish to disappear at parties!

Why This Recipe Works

  • Layers of flavor: Each layer complements the next, creating a harmonious blend of textures and tastes.
  • Easy to make: No cooking required, just layering and chilling.
  • Customizable: Easily adjust the heat level or swap ingredients based on preferences.
  • Perfect for sharing: Serves a crowd and is ideal for potlucks, game days, or any celebration.

Ingredients

  • 1 can (16 oz) refried beans
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1/2 cup sliced black olives
  • 1/2 cup chopped green onions
  • 1/2 cup diced tomatoes

Equipment Needed

  • 9×13 inch baking dish
  • Measuring cups and spoons
  • Spatula for spreading

Instructions

7 Layer Dip Recipe

Step 1: Layer the Refried Beans

Spread the refried beans evenly across the bottom of your baking dish. This forms the hearty base of your dip. Tip: For extra flavor, mix the beans with a teaspoon of taco seasoning before spreading.

Step 2: Add the Sour Cream

Carefully spread the sour cream over the beans. A spatula works best to avoid mixing the layers. Ensure it’s evenly distributed for the perfect creamy texture.

Step 3: Spread the Guacamole

Next, layer the guacamole over the sour cream. If you’re making guacamole from scratch, now’s the time to brag about your culinary skills. Tip: To prevent browning, press plastic wrap directly onto the guacamole surface before adding the next layer.

Step 4: Pour on the Salsa

Evenly pour the salsa over the guacamole. Choose your favorite heat level—mild, medium, or hot—to customize the dip to your taste.

Step 5: Sprinkle the Toppings

Finish by sprinkling the shredded cheese, black olives, green onions, and diced tomatoes on top. The more colorful, the better!

Tips and Tricks

For an extra crunch, consider adding a layer of crushed tortilla chips between the beans and sour cream. If you’re preparing this ahead of time, hold off on adding the tomatoes until serving to keep them fresh. For a smoother spread, let the sour cream sit at room temperature for 10 minutes before layering. Always use fresh ingredients for the best flavor, especially when it comes to the guacamole and salsa.

Recipe Variations

  • Vegetarian twist: Add a layer of seasoned, cooked lentils for extra protein.
  • Meat lovers: Incorporate a layer of seasoned ground beef or turkey between the beans and sour cream.
  • Extra cheesy: Mix the sour cream with cream cheese and add an extra layer of shredded cheese on top.
  • Spicy version: Use hot salsa and add jalapeños to the toppings.
  • Low-carb option: Replace the beans with a layer of cauliflower puree.

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! You can assemble the dip up to a day in advance. Just keep it covered in the fridge and add the tomatoes right before serving to maintain their freshness.

What’s the best way to serve this dip?

Serve it chilled with a side of tortilla chips, pita chips, or even vegetable sticks for a healthier option. It’s all about personal preference!

How long does the dip last in the fridge?

Stored properly in an airtight container, the dip can last up to 3 days. However, it’s best enjoyed within the first 24 hours for optimal freshness.

Summary

This 7 layer dip is a crowd favorite, easy to make, and endlessly customizable. Perfect for any occasion, it’s sure to be the star of your next party.

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